I wrote the bestselling book The End of Procrastination. Do you want to learn more? Play the video:
Based on the latest research, my book synthesizes over one hundred scientific studies to create a step-by-step tutorial for fighting procrastination, ineffectiveness and what is called decision paralysis. By understanding exactly why procrastination happens and how our brains respond to motivation, this book provides readers with the knowledge to conquer procrastination on an everyday basis.