My very latest interview for a podcast How to be Awesome at Your Job with Pete Mockaitis: https://awesomeatyourjob.com/443-beating-procrastination-w…/
I share some research-based strategies and tactics for overcoming procrastination based on my bestselling book The End of Procrastination. For example:
- A recipe for finding willpower at the moment and really start,
- How to find your ongoing motivation and purpose at your work,
- Why you should rest before you get tired.
It was a great discussion with a lot of tips and useful apps for beating procrastination.
Items Mentioned in the show: